Description: Letting Go of Your Ex : Cbt Skills to Heal the Pain of a Breakup and Overcome Love Addiction, Paperback by Warren, Cortney Soderlind; Cepeda-benito, Antonio (FRW), ISBN 1648480373, ISBN-13 9781648480379, Brand New, Free shipping in the US For those struggling with relationship addiction, or “love addiction,” a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination. With this compassionate and nonjudgmental guide, readers will find the tools needed to recover from love addiction, create a new life without their ex, and start focusing on what makes them happy.
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Location: Jessup, Maryland
End Time: 2025-01-20T07:56:05.000Z
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Book Title: Letting Go of Your Ex : Cbt Skills to Heal the Pain of a Breakup
Number of Pages: 200 Pages
Publication Name: Letting Go of Your Ex : Cbt Skills to Heal the Pain of a Breakup and Overcome Love Addiction
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Subject: Codependency, Divorce & Separation, Internal Medicine, Mental Health
Publication Year: 2023
Type: Textbook
Item Weight: 9.5 Oz
Subject Area: Family & Relationships, Self-Help, Psychology, Medical
Item Length: 9 in
Author: Cortney Soderlind Warren
Item Width: 6.1 in
Format: Trade Paperback
