Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mindfulness Meditation For Beginners: 50 Meditations To Practice Awareness, Acceptance, And PeaceISBN13:9781646116676ISBN10:1646116674Author:Mauricio, Dawn (Author)Description:Find The Path To Peace And Acceptance Through Mindful Meditation For Beginnersmeditation Is A Way To Calm Your Mind And Strengthen Your Concentration And Awareness When Coupled With Mindfulness, The Concept Of Being Present In The Moment, They're A Powerful Combination For Healing Mindfulness Meditation For Beginners Is A Perfect First Step To Understanding The Principles Of Mindfulness And Meditation To Build Your Daily Practice From The Ground Up From Simple Breathing Techniques To Visualization Exercises, This Comprehensive Guide To Mindful Meditation For Beginners Delivers Everything You Need To Get Started, Including A Brief Introduction To Mindfulness, Meditation Practices That Build In Skill Level, And Tips On How To Continue With Your Practice Beyond The Book Mindfulness Meditation For Beginners Includes: 50 Meditations--Discover Dozens Of Quick, Easy Mindfulness Exercises, Ranging From 5 To 15 Minutes, To Help You Develop Your Practice Mindfulness Revealed--Understand What Mindfulness Is And Its Effectiveness When Paired With Daily Meditation All Are Welcome--This Simple, Step-By-Step Book Is A Perfect Introduction To Mindful Meditation For Beginners Learn The Fundamentals Of Meditation And Begin A Daily Practice With Mindfulness Meditation For Beginners Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2020-08-04Weight:0.5 lbsDimensions:0.6'' H x 6.9'' L x 5'' WNumber of Pages:184Language:English
Price: 13.65 USD
Location: USA
End Time: 2024-10-25T15:58:43.000Z
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Book Title: Mindfulness Meditation for Beginners : 50 Meditations to Practice Awareness, Acceptance, and Peace
Number of Pages: 184 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 0.6 in
Topic: Meditations, Buddhism / Zen (See Also Philosophy / Zen), General, Self-Management / Stress Management
Publication Year: 2020
Genre: Religion, Self-Help
Item Weight: 8.1 Oz
Author: Dawn Mauricio
Item Length: 6.8 in
Item Width: 4.6 in
Format: Trade Paperback
